Answers to Your Biggest Questions

Have questions? We’ve got answers! Whether you're wondering about our facility, training options, or how we can support your fitness journey, our FAQ covers everything you need to know. If you don’t see your question here, feel free to reach out—we’re happy to help!

Where are you located and what are your operating hours?

KLABB is located at 893 Yonge Street, Toronto. We are open 24/7 for appointments.
What types of equipment do you have?

KLABB has a full range of high-performance equipment, including 7 squat racks, a reverse hyper, dumbbells up to 100lbs, metal batons, a lat pulldown, Mag Grips, a dip bar, a chest-supported row, adjustable benches, adjustable cable machines, an assault bike, a Concept 2 SkiErg, and a weighted vest. We are equipped with specialty bars, such as hex bars, powerlifting bars, axle bars, Olympic lifting bars, women’s bars, safety squat bars, and football bars. If you're looking for something specific, let us know!
Do you have change rooms and showers?

Yes, KLABB has private change rooms and showers for your convenience.
What should I wear to KLABB?

Wear comfortable athletic clothing and proper training shoes.
How can I use the sauna and ice bath?

These amenities are exclusively available to members who train at KLABB and have private sessions booked with a trainer or practitioner. Visits can be arranged through them for $35/hour.
Do you offer open gym access, or do I need to work with a trainer?

We don’t offer open gym access. KLABB operates by appointment, so you’ll need to book a session with one of our trainers or practitioners.
Can I bring my own trainer?

No, KLABB is exclusive to trainers who are part of our team. If you're a trainer interested in joining, reach out through our "Get Started" form.
What are the benefits of training at KLABB?

KLABB offers exclusive access to top-tier equipment in a focused, small-community environment. There’s no overcrowding, no waiting for machines, and no distractions—just expert coaching and serious training.
Why should I choose KLABB’s trainers and practitioners?

Our trainers are experienced, results-driven professionals who tailor programs to your goals. Our licensed practitioners provide expert care to keep you moving pain-free.
Do I need to get in shape before signing up for personal training?

Not at all! The best way to get started is to come in and get some guidance, support and good habits in place, so you can break through any obstacles that have held you back in the past. KLABB supports clients of all fitness levels.
Will I reach my fitness goals?

With the right guidance, commitment, and effort, you will see real progress. Our trainers and practitioners work with you to define your goals and get real results.
What should I do if I have limited mobility?

Our trainers and practitioners specialize in modifying workouts to fit your needs. Whether you’re recovering from an injury or managing a condition, we’ll help you train safely and effectively.
What should I do if I’m in pain?

Book a session with one of our licensed practitioners. They’ll assess your issue, provide treatment, and guide you on the best path to recovery.
How much do KLABB’s services cost?

Pricing varies since our trainers and practitioners set their own rates based on their expertise and services offered. To get specific pricing, contact us so we can help connect you with the right trainer or practitioner.